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Introduction

Watch the video and/or read the description below…

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Remember, I am your witness here. You are welcome to share your experience so I can see where you are at, or simply report to me that this step is complete. If you need help, don’t hesitate to reach out.

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Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence
Try this seven-step exercise to process painful events and negative emotions more healthfully. Learn to tumultuous feelings, release them, even celebrate them - and get on with living.
Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence
Try this seven-step exercise to process painful events and negative emotions more healthfully. Learn to tumultuous feelings, release them, even celebrate them - and get on with living.