You might be inspired to help people feel better. This desire might even have become what you do for a living. And, indeed, there is a role for psychology in stabilising an unstable sense of self. There are non-dual therapists and counsellors that I’d have no qualms about recommending to anyone who was swaying from joy to despair and back again.


I received an email recently, titled, “Sitting with Our Sadness.” And it began: ”Sitting with our sadness takes the courage to believe that we can bear the pain and we will come out the other side.” Now, in many spiritual circles, there’d be a nodding of heads at this. Maybe you know what I teach well enough to expect the opposite response here? Indeed, I was shaking my head.