Calming a Busy Mind

If it seems that a busy mind is a problem, then it will likely appear obvious to look for a calm mind. But why is it said, “Want a job done well? Ask a busy person”? In fact, what is a busy mind?

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tired of life?

Does it feel like life or work is too much of a burden? That you’re not getting out what you put in? That too much is expected of you? That somehow you ended up in a situation you never wanted—too much work, too little work, not enough time, not enough fun?

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The endless search for the thing that will grant freedom. From circumstances, from events, from people, from feelings, from thoughts. Punctuated by waves of relief, when it looks like the thing has been found.

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And Now What?

Today’s post is in answer to “and now what?”You might not have that question, in which case, just skip past. There’s no need to go looking for problems that don’t exist.

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